Passing soccer drills
Explore structured passing football drills, soccer exercises, and individual training actions from the iSoccer library.
Passing - open body receive pass
Player receives with an open body shape and passes toward the next target. Use this as a foundation drill for receiving angle, scanning, and passing quality.
Passing – outside foot pass and turn
Player passes to a target, receives the ball back, and uses the outside of the foot to turn away. This drill improves passing rhythm, first touch direction, and turning after a pass.
Passing - pass and Cruyff turn progression
Player passes to a target, receives the return, and uses a Cruyff turn to change direction. Use this as a progression drill to combine passing, receiving, turning, and moving away from pressure.
Passing – accuracy two touch pass
Player takes one touch to control or set the ball, then uses the second touch to pass accurately to a target. This drill improves first touch, passing weight, and accuracy.
Passing – outside touch pass
Player uses an outside touch to move the ball into passing position, then plays a controlled pass. This drill improves first touch direction, passing preparation, and accuracy.
Passing – right pass left stop
Player passes using the right foot and controls or stops the returning ball with the left foot. This drill improves two-foot coordination, passing accuracy, and controlled receiving.
Passing – left pass right stop
Player passes using the left foot and controls or stops the returning ball with the right foot. This drill improves two-foot coordination, passing accuracy, and controlled receiving.
Passing – inside touch (one step) pass
Player takes an inside touch from one foot to another foot with a step width, and plays a controlled pass to the target. This drill improves touch preparation, body coordination, and passing after movement.
Passing – outside touch (one step) pass
Player takes an outside touch from one foot to another foot with one big step, and plays a controlled pass to the target. This drill improves touch direction, body coordination, and passing after movement.
Passing – sole drag pass
Player uses the sole to drag the ball from one foot to another one and then passes to a target. This drill improves ball manipulation, passing preparation, and accuracy after a touch.
Passing – left inside outside pass
Player uses the left foot to move the ball with an inside-to-outside touch pattern before passing to a target. This drill improves left-foot control, passing preparation, and accuracy.
Passing – right one touch pass
Player passes the ball first time using the right foot without taking an extra touch. This drill improves right-foot passing accuracy, timing, and confidence.
Passing – accuracy one touch pass
Player passes the ball first time without taking a controlling touch. This drill improves timing, passing accuracy, body shape, and quick ball movement.
Passing – both feet one touch pass
Player passes first time using both feet in a controlled rhythm. This drill improves two-foot passing confidence, timing, and quick ball circulation.
Passing – right two touch pass
Player uses the right foot to control the ball with the first touch and pass with the second touch. This drill improves right-foot first touch, balance, and passing accuracy.
Passing – left one touch pass
Player passes the ball first time using the left foot without taking an extra touch. This drill improves left-foot passing accuracy, timing, and confidence.
Passing – pass and follow right turn
Player passes to a target, follows the pass, and turns right to continue the movement. This drill improves passing rhythm, movement after passing, and turning into the next action.
Passing – inside foot pass and turn
Player passes to a target, receives the ball back, and uses the inside of the foot to turn into a new direction. This drill improves first touch, passing rhythm, and turning control.
Passing – moving pass forward
Player moves forward and plays controlled passes while maintaining body balance and timing. This drill improves passing on the move, coordination, and forward support movement.
Passing - inside touch pass technique
Player uses a controlled inside touch before making a clean pass. Use this as a passing foundation drill to build first touch, passing technique, and simple rhythm.
Passing – left two touch pass
Player uses the left foot to control the ball with the first touch and pass with the second touch. This drill improves left-foot first touch, balance, and passing accuracy.
Passing – diagonal pass
Player passes the ball diagonally to a target, focusing on angle, accuracy, and weight of pass. This drill improves passing range, body shape, and vision for switching play or finding teammates.
Passing – right inside outside pass
Player uses the right foot to move the ball with an inside-to-outside touch pattern before passing to a target. This drill improves right-foot control, passing preparation, and accuracy.
Passing – pass and follow left turn
Player passes to a target, follows the pass, and turns left to continue the movement. This drill improves passing rhythm, movement after passing, and turning into the next action.
Passing - wall passing warm up
Player passes against a wall or partner while adjusting spacing and body shape. Use this as a warm-up or foundation drill to build passing rhythm, first touch, and clean inside-foot contact.
Passing - combo pass challenge
Player performs a passing combination with timing, movement, and accuracy. Use this as a challenge drill to improve decision speed, combination play, and game-like passing rhythm.
Passing – L shape pass
Player moves the ball through an L-shape pattern before playing a controlled pass to a target. This drill improves first touch direction, body positioning, passing accuracy, and movement after controlling the ball.
Passing – long ground pass
Player uses the inside of the foot to strike the ball firmly along the ground over a long distance. This drill improves passing accuracy, weight of pass, and technique for distributing the ball effectively.