Passing – long ground pass
Player uses the inside of the foot to strike the ball firmly along the ground over a long distance. This drill improves passing accuracy, weight of pass, and technique for distributing the ball effectively.
Equipment
BallTraining conesPartner
Coaching points
- Use the inside of the foot for accuracy
- Keep the body over the ball when striking
- Follow through towards the target
- Adjust power to keep the ball on the ground
Common mistakes
- Leaning back and lifting the ball
- Poor contact leading to inaccurate passes
- Overhitting or underhitting the pass
- Not following through towards the target
Action video
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Difficulty
Intermediate
Duration
60 seconds
Repetitions
20 × 2 sets
Touches
20
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