Passing – inside foot pass and turn
Player passes to a target, receives the ball back, and uses the inside of the foot to turn into a new direction. This drill improves first touch, passing rhythm, and turning control.
Equipment
BallTraining conesPartner
Coaching points
- Pass with good weight
- Prepare the body before receiving
- Use the inside foot to turn cleanly
- Keep the ball close after the turn
Common mistakes
- Receiving flat-footed
- Heavy first touch
- Slow body turn
- Poor pass accuracy
Action video
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Difficulty
Intermediate
Duration
60 seconds
Repetitions
10 × 2 sets
Touches
60
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