iSoccer
iSoccer
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TrainingFreePassingTurns

Passing – inside foot pass and turn

Player passes to a target, receives the ball back, and uses the inside of the foot to turn into a new direction. This drill improves first touch, passing rhythm, and turning control.

Equipment

BallTraining conesPartner

Coaching points

  • Pass with good weight
  • Prepare the body before receiving
  • Use the inside foot to turn cleanly
  • Keep the ball close after the turn

Common mistakes

  • Receiving flat-footed
  • Heavy first touch
  • Slow body turn
  • Poor pass accuracy
Action video
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Open source video
Difficulty
Intermediate
Duration
60 seconds
Repetitions
10 × 2 sets
Touches
60

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