Create training plans.
Train with purpose.
Track real progress.
Recover with confidence.
Plan. Train. Track. Recover.
Create soccer training plans, follow guided sessions, manage recovery work, and track real player progress in one clean platform.
See your training progress clearly.
iSoccer turns training and recovery work into simple weekly progress, scheduled plans, and statement-style history.
Today’s featured drills
Explore a fresh mix of soccer training and recovery drills from the iSoccer library.
Simple pricing for players and teams
Choose an individual plan or manage players under a team subscription.
Built around real soccer use cases
One system that covers development, independent training, team management, and return-to-play recovery.
Youth academy players
Structured training plans, guided execution, and progress tracking designed for developing players.
Amateur soccer players
Goal-based sessions for busy players who train solo, after work, or on limited time.
Coaches & teams
Create team plans, assign sessions, manage players, and keep development organised.
Rehab & recovery
Step-by-step recovery plans and load guidance to support a safer return to play.
A simple three-step workflow
Create a plan, follow it with guidance, and automatically record progress.
Plan
Choose training or recovery mode, then set your age, position, level, and goal. The system filters the most relevant actions for you and helps you build a usable session quickly.
Execute
Open the session and follow each step in either Step-by-step mode or Timer mode. Video and image guidance help you stay clear on what to do at every stage.
Track
Every completion is saved automatically to your dashboard. That gives you a simple way to review activity, consistency, and performance trends over time.
Disclaimer
The content on this website is for informational purposes only and does not constitute medical advice. If you experience severe pain or suspect an injury, please consult a qualified healthcare professional.