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TrainingFreePassing

Passing – accuracy one touch pass

Player passes the ball first time without taking a controlling touch. This drill improves timing, passing accuracy, body shape, and quick ball movement.

Equipment

BallTraining conesPartner

Coaching points

  • Open the body before the ball arrives
  • Meet the ball with a firm inside foot
  • Guide the pass toward the target
  • Keep the ankle locked

Common mistakes

  • Swinging too hard
  • Poor body angle
  • Passing off balance
  • Late contact with the ball
Action video
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Open source video
Difficulty
Advanced
Duration
30 seconds
Repetitions
20 × 2 sets
Touches
20

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Passing – accuracy one touch pass – Soccer Drill | iSoccer