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TrainingFreePassing

Passing – left one touch pass

Player passes the ball first time using the left foot without taking an extra touch. This drill improves left-foot passing accuracy, timing, and confidence.

Equipment

BallWall or rebounderTraining cones

Coaching points

  • Prepare early for the pass
  • Use the inside of the left foot
  • Keep the ankle firm
  • Guide the pass toward the target

Common mistakes

  • Late contact with the ball
  • Weak left-foot pass
  • Poor body angle
  • Passing off balance
Action video
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Open source video
Difficulty
Intermediate
Duration
30 seconds
Repetitions
20 × 2 sets
Touches
20

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