Step 1
Passing – left one touch pass
Player passes the ball first time using the left foot without taking an extra touch. This drill improves left-foot passing accuracy, timing, and confidence.
30s20 reps2 sets20 touchesPassing
View drill details →Technical Plan Template
Passing Coach Session
A complete passing-focused session with receiving angles, movement, and game-speed combinations.
22 drills~13 min960 touches3 times per weekStep by Step
Step 2
Passing – right one touch pass
Player passes the ball first time using the right foot without taking an extra touch. This drill improves right-foot passing accuracy, timing, and confidence.
20s20 reps2 sets20 touchesPassing
View drill details →Step 3
Passing – both feet one touch pass
Player passes first time using both feet in a controlled rhythm. This drill improves two-foot passing confidence, timing, and quick ball circulation.
30s20 reps2 sets20 touchesPassing
View drill details →Step 4
Passing – left two touch pass
Player uses the left foot to control the ball with the first touch and pass with the second touch. This drill improves left-foot first touch, balance, and passing accuracy.
30s20 reps2 sets40 touchesPassing
View drill details →Step 5
Passing – right two touch pass
Player uses the right foot to control the ball with the first touch and pass with the second touch. This drill improves right-foot first touch, balance, and passing accuracy.
30s20 reps2 sets40 touchesPassing
View drill details →Step 6
Passing – left inside outside pass
Player uses the left foot to move the ball with an inside-to-outside touch pattern before passing to a target. This drill improves left-foot control, passing preparation, and accuracy.
30s20 reps2 sets60 touchesPassing
View drill details →Step 7
Passing – right inside outside pass
Player uses the right foot to move the ball with an inside-to-outside touch pattern before passing to a target. This drill improves right-foot control, passing preparation, and accuracy.
30s20 reps2 sets60 touchesPassing
View drill details →Step 8
Passing - inside touch pass technique
Player uses a controlled inside touch before making a clean pass. Use this as a passing foundation drill to build first touch, passing technique, and simple rhythm.
30s20 reps2 sets40 touchesPassing
View drill details →Step 9
Passing – outside touch pass
Player uses an outside touch to move the ball into passing position, then plays a controlled pass. This drill improves first touch direction, passing preparation, and accuracy.
30s20 reps2 sets40 touchesPassing
View drill details →Step 10
Passing – sole drag pass
Player uses the sole to drag the ball from one foot to another one and then passes to a target. This drill improves ball manipulation, passing preparation, and accuracy after a touch.
30s20 reps2 sets40 touchesPassing
View drill details →Step 11
Passing – left pass right stop
Player passes using the left foot and controls or stops the returning ball with the right foot. This drill improves two-foot coordination, passing accuracy, and controlled receiving.
30s20 reps2 sets40 touchesPassing
View drill details →Step 12
Passing – right pass left stop
Player passes using the right foot and controls or stops the returning ball with the left foot. This drill improves two-foot coordination, passing accuracy, and controlled receiving.
30s20 reps2 sets40 touchesPassing
View drill details →Step 13
Passing – inside touch (one step) pass
Player takes an inside touch from one foot to another foot with a step width, and plays a controlled pass to the target. This drill improves touch preparation, body coordination, and passing after movement.
30s20 reps2 sets40 touchesPassing
View drill details →Step 14
Passing – outside touch (one step) pass
Player takes an outside touch from one foot to another foot with one big step, and plays a controlled pass to the target. This drill improves touch direction, body coordination, and passing after movement.
30s20 reps2 sets40 touchesPassing
View drill details →Step 15
Passing – diagonal pass
Player passes the ball diagonally to a target, focusing on angle, accuracy, and weight of pass. This drill improves passing range, body shape, and vision for switching play or finding teammates.
30s20 reps2 sets40 touchesPassing
View drill details →Step 16
Passing – pass and follow left turn
Player passes to a target, follows the pass, and turns left to continue the movement. This drill improves passing rhythm, movement after passing, and turning into the next action.
30s20 reps2 sets40 touchesPassingTurns
View drill details →Step 17
Passing – pass and follow right turn
Player passes to a target, follows the pass, and turns right to continue the movement. This drill improves passing rhythm, movement after passing, and turning into the next action.
45s20 reps2 sets40 touchesPassingTurns
View drill details →Step 18
Passing - open body receive pass
Player receives with an open body shape and passes toward the next target. Use this as a foundation drill for receiving angle, scanning, and passing quality.
45s20 reps2 sets40 touchesPassing
View drill details →Step 19
Passing – moving pass forward
Player moves forward and plays controlled passes while maintaining body balance and timing. This drill improves passing on the move, coordination, and forward support movement.
60s10 reps2 sets80 touchesPassing
View drill details →Step 20
Passing – inside foot pass and turn
Player passes to a target, receives the ball back, and uses the inside of the foot to turn into a new direction. This drill improves first touch, passing rhythm, and turning control.
60s10 reps2 sets60 touchesPassingTurns
View drill details →Step 21
Passing – outside foot pass and turn
Player passes to a target, receives the ball back, and uses the outside of the foot to turn away. This drill improves passing rhythm, first touch direction, and turning after a pass.
60s10 reps2 sets60 touchesPassingTurns
View drill details →Step 22
Passing - pass and Cruyff turn progression
Player passes to a target, receives the return, and uses a Cruyff turn to change direction. Use this as a progression drill to combine passing, receiving, turning, and moving away from pressure.
60s10 reps2 sets60 touchesPassingTurns
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