Turns – Marseille turn
Player uses both feet to roll the ball under the body while spinning to change direction. This drill improves balance, coordination, and the ability to escape pressure using a classic turning skill.
Equipment
BallTraining cones
Coaching points
- Use the sole of one foot to pull the ball across
- Use the other foot to continue the roll during the spin
- Keep the ball close under the body
- Stay balanced and low during the turn
Common mistakes
- Losing control during the spin
- Ball moving too far away
- Poor balance while turning
- Slow execution of the movement
Action video
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Difficulty
Advanced
Duration
60 seconds
Repetitions
20 × 2 sets
Touches
60
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