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TrainingFreeTurns

Turns – left inside cut turn

Player uses the inside of the left foot to cut the ball across the body and turn into a new direction. This drill improves control, timing, and the ability to quickly change direction under pressure.

Equipment

BallTraining cones

Coaching points

  • Use the inside of the left foot to cut the ball cleanly
  • Keep the ball close during the turn
  • Turn the body quickly into the new direction
  • Accelerate after completing the turn

Common mistakes

  • Weak or slow cut across the body
  • Ball moving too far away
  • Delayed body turn
  • Lack of acceleration after the move
Action video
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Open source video
Difficulty
Intermediate
Duration
120 seconds
Repetitions
20 × 2 sets
Touches
60
Turns – left inside cut turn

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