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TrainingFreeTurns

Turns – left Cruyff turn inside foot

Player uses the inside of the left foot to pull the ball behind the standing leg and turn sharply in the opposite direction. This drill improves deception, control, and quick directional change.

Equipment

BallTraining cones

Coaching points

  • Sell the fake with body movement before the turn
  • Use the inside of the left foot to pull the ball behind
  • Keep the ball close during the turn
  • Accelerate after changing direction

Common mistakes

  • Weak or slow pull behind the leg
  • Poor body feint before the turn
  • Ball moving too far away
  • Slow acceleration after the turn
Action video
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Open source video
Difficulty
Intermediate
Duration
120 seconds
Repetitions
20 × 2 sets
Touches
40
Turns – left Cruyff turn inside foot

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