Turns – left Cruyff turn sole foot
Player uses the sole of the left foot to drag the ball behind the standing leg and turn sharply in the opposite direction. This variation improves control, balance, and the ability to execute the Cruyff turn with a different contact surface.
Equipment
BallTraining cones
Coaching points
- Use the sole to pull the ball cleanly behind the standing leg
- Keep the movement tight and controlled
- Maintain balance during the turn
- Accelerate quickly after changing direction
Common mistakes
- Dragging the ball too far away
- Slow or weak pull behind the leg
- Losing balance during the turn
- Delayed acceleration after the move
Action video
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Difficulty
Advanced
Duration
120 seconds
Repetitions
20 × 2 sets
Touches
60
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