Goalkeeping – parry over bar
The goalkeeper tracks a high ball, sets the feet, and uses strong hands to tip or parry the ball over the crossbar.
Equipment
FootballGoal
Coaching points
- Track the flight of the ball early
- Move feet quickly before jumping
- Reach with strong hands above the head
- Guide the ball safely over the bar
- Land balanced and ready to recover
Common mistakes
- Jumping without setting the feet
- Pushing the ball back into danger
- Taking eyes off the ball
- Poor landing after the parry
Action video
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Difficulty
Advanced
Duration
40 seconds
Repetitions
8 × 2 sets
Touches
8
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