Goalkeeping – 1v1 block
The goalkeeper moves forward to reduce the shooting angle, sets low, and blocks the ball with a strong compact body shape.
Equipment
FootballGoal
Coaching points
- Close the space quickly under control
- Stay low and balanced before the shot
- Make the body big at the right moment
- Keep hands ready and forward
- React to the ball instead of guessing
Common mistakes
- Charging too fast and losing control
- Going down too early
- Leaving legs or hands too wide
- Turning away from the ball
Action video
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Difficulty
Advanced
Duration
30 seconds
Repetitions
8 × 2 sets
Touches
0
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