Dribbling – outside foot V cut
Player pulls the ball back and then pushes it out diagonally using the outside of the foot to form a V-shape movement. This drill improves directional change, control, and coordination during dribbling.
Equipment
BallTraining cones
Coaching points
- Pull the ball back under control
- Push the ball diagonally using the outside of the foot
- Keep the ball close throughout the movement
- Stay balanced during the change of direction
Common mistakes
- Weak push after the pull back
- Ball moving too far away
- Slow transition between movements
- Losing balance during the cut
Action video
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Difficulty
Intermediate
Duration
60 seconds
Repetitions
4 × 2 sets
Touches
48
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