Dribbling – L drag push left lead
Player drags the ball back using the sole and then pushes it out to the left side to form an L-shape movement. This drill improves directional change, control, and coordination when attacking to the left side.
Equipment
BallTraining cones
Coaching points
- Drag the ball back under control using the sole
- Push the ball sharply to the left side
- Keep the ball close throughout the movement
- Maintain balance during the change of direction
Common mistakes
- Dragging the ball too far back
- Weak push to the left side
- Slow transition between movements
- Losing balance during the turn
Action video
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Difficulty
Advanced
Duration
60 seconds
Repetitions
4 × 2 sets
Touches
48
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