Ball mastery – inside outside touches (Both Feet)

Equipment

Coaching points

• Alternate feet smoothly while maintaining control
• Use correct inside and outside surfaces on each foot
• Keep touches quick and close to the body
• Maintain rhythm when switching feet
• Stay balanced and light on feet

Common mistakes

• Poor coordination when switching feet
• Uneven control between dominant and weaker foot
• Ball drifting too far between touches
• Inconsistent rhythm
• Looking down too much at the ball