Dribbling – roll stepover
Player uses the sole to roll the ball across the body and then performs a step over before moving forward. This drill improves coordination, deception, and control when combining moves during dribbling.
Equipment
BallTraining cones
Coaching points
- Use the sole to roll the ball smoothly across the body
- Perform a full step over around the ball
- Keep the ball close during the transition
- Accelerate after completing the move
Common mistakes
- Rolling the ball too far away
- Incomplete step over motion
- Slow transition between roll and step over
- Losing balance during the move
Action video
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Difficulty
Advanced
Duration
60 seconds
Repetitions
4 × 2 sets
Touches
24
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