Dribbling – Left single leg weave
Player uses only the left foot to move the ball in a weaving pattern, alternating inside and outside touches while progressing forward. This drill improves one-foot control, coordination, and dribbling precision.
Equipment
Ball;cones
Coaching points
- Use only the left foot throughout the drill
- Alternate smoothly between inside and outside touches
- Keep the ball close while moving forward
- Maintain control and rhythm with each touch
Common mistakes
- Using the right foot unintentionally
- Heavy touches that push the ball too far
- Losing rhythm between touches
- Looking down too much instead of scanning forward
Action video
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Difficulty
Intermediate
Duration
60 seconds
Repetitions
4 × 2 sets
Touches
32

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