Heading Skill soccer drills
Explore structured heading skill football drills, soccer exercises, and individual training actions from the iSoccer library.
Heading Skill - standing directional header progression
Player heads the ball in different directions from a standing position to improve accuracy and control. Use this as a progression drill after basic heading technique.
Heading Skill – flick on header
Player performs a flick-on header to redirect the ball quickly forward, commonly used in attacking play.
Heading Skill - seated header foundation
Player sits and practises heading the ball with proper forehead contact and neck control. Use this as an easy foundation drill to teach safe contact and upper-body control.
Heading Skill – kneeling header progression
Player kneels and performs headers focusing on technique and timing without using legs.
Heading Skill - basic forehead header technique
Player focuses on clean forehead contact to control and direct the ball effectively. Use this as a heading foundation drill before directional or jumping headers.
Heading Skill - standing header foundation
Player stands and heads the ball using proper body alignment and forehead contact. Use this as a foundation drill before directional heading progressions.