Heading Skill - standing directional header progression
Player heads the ball in different directions from a standing position to improve accuracy and control. Use this as a progression drill after basic heading technique.
Equipment
Football
Coaching points
- Direct with forehead
- Angle body to target
- Control power
- Keep eyes on ball
Common mistakes
- Poor direction control
- Using wrong head area
- Lack of follow through
- Closing eyes
Action video
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Difficulty
Intermediate
Duration
30 seconds
Repetitions
10 × 2 sets
Touches
10
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