Skill Moves – alternating step overs
Player alternates step over movements with both feet, circling the foot around the ball to simulate a feint. This drill improves coordination, rhythm, and deception skills for 1v1 situations.
Equipment
Ball
Coaching points
- Circle the foot fully around the ball
- Keep the upper body balanced and relaxed
- Sell the movement with body feint
- Maintain a quick and consistent rhythm
Common mistakes
- Incomplete step over motion
- Slow movement making it ineffective
- Losing balance during the step
- Not using body feint to sell the move
Action video
Autoplay is muted for browser compatibility. Use controls to adjust playback.
Difficulty
Intermediate
Duration
30 seconds
Repetitions
30 × 2 sets
Touches
0
Related training actions
Explore similar soccer drills, training exercises, and football development actions from the iSoccer library.
iSoccer Drill
▶ View video
TrainingShootingSkill Moves
Shooting – fake shot snap shot left foot
View action →
▶ View video
TrainingSkill Moves
Skill Moves – right crossover feint
View action →
iSoccer Drill
▶ View video
TrainingShootingSkill Moves
Shooting – fake shot snap shot right foot
View action →
▶ View video
TrainingSkill Moves
Skill Moves – right stutter feint
View action →
▶ View video
TrainingSkill Moves
Skill Moves – left scissors body feint
View action →
▶ View video
TrainingSkill Moves
Skill Moves – stepover left
View action →