Shooting – through ball first time finish left foot
Player runs onto a through ball and finishes first time with the left foot. This drill improves timing of runs, body shape, and fast finishing from moving passes.
Equipment
BallGoalPartner
Coaching points
- Time the run onto the ball
- Prepare left foot early
- Stay composed at speed
- Guide finish toward target
Common mistakes
- Arriving too early
- Poor body shape
- Overhitting the shot
- Breaking stride before contact
Action video
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Difficulty
Advanced
Duration
60 seconds
Repetitions
10 × 1 sets
Touches
20
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