iSoccer
iSoccer
Train • Execute • Track • Recover
TrainingFreeShooting

Shooting – first time volley shot left foot

Player strikes the ball first time from the air with the left foot. This drill improves timing, coordination, balance, and volley finishing technique.

Equipment

BallGoalPartner

Coaching points

  • Watch the ball closely
  • Set body before contact
  • Strike through the middle of the ball
  • Keep balance on landing

Common mistakes

  • Taking eyes off ball
  • Swinging too hard
  • Poor body position
  • Leaning back
Action video
Autoplay is muted for browser compatibility. Use controls to adjust playback.
Open source video
Difficulty
Elite
Duration
60 seconds
Repetitions
10 × 1 sets
Touches
20

Related training actions

Explore similar soccer drills, training exercises, and football development actions from the iSoccer library.